Upper Mustang Trek

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Upper Mustang, the northern part of Mustang district, holds a fascinating history as an independent kingdom. With continuous civilization for two millennia, its 55 caves and the ancient Lo Manthang palace offer evidence of its rich heritage. Located in a rain shadow, the region's desert-like beauty and Tibetan-influenced culture make it a unique and protected destination. Exploring Upper Mustang unveils hidden treasures and ancient civilizations.

Duration
17 DAYS
Max Altitude
3860 meters
Group Size
4-15 persons
Difficulty Level

Trip Highlight

  • Trekking through the incredible trails of Trans Himalayan caravan route.
  • Visiting and exploring Lo Manthang, capital of ancient kingdom of Lo, ancient civilization and culture which is existing for over two thousand years.
  • Observing amazing views of majestic snowcapped Mountains and arid landscape of Tibetan Plateu.
  • Pokhara Lake City tour and guided visit of UNECO World Heritage Sites in Kathmandu.
  • Scenic Mountain flight to Jomsom.
  • Exploring restricted trails of the region.

Upper Mustang is basically upper northern part of Mustang district which occupies two third of Mustang to northern area bordered with Tibet. The history of Mustang is amazing since it was an independent kingdom, also called Lo, until it fell to Gorkha Empire (later Kathmandu) in 1795. As per archeological evidence, there are only two geographical locations which have continuous civilization for the last two thousand years. The 55 caves found in Mustang depicting the life of Buddha and current Lo Manthang palace existing since the last several centuries provide sufficient evidence to such claim. Lying in the rain shadow of Mt. Annapurna and Mt. Dhaulagiri, the region best invites its visitors during rainy season in Nepal. The region is typically known for its desert beauty and harsh, cliff faced landscapes. Since this remote Trans Himalayan Mountain area is bordered with Tibet, it has a distinct Tibetan feel both in its people and culture while lower part of Mustang has an amalgamation of both Tibetan and Nepalese culture. Upper Mustang is one of the most protected areas in the world and hence has been declared a restricted zone to preserve its organic culture and landscapes by the government of Nepal. Hiking through the trails of Upper Mustang means not only to enjoy and explore a hidden treasure on earth but also exploring many centuries’ old ancient civilizational cultures and many more.

The trip literally starts with your arrival in Kathmandu followed by next day’s Kathmandu valley’s major UNESCO World Heritage Sites and subsequent day’s drive to Pokhara. While staying overnight at beautiful lake city of Pokhara, we will catch an early flight to Jomsom next morning and trek down to Kagbeni, a gateway to Upper Mustang. Completing our security formalities, we will walk through stark landscape in the rain shadow of Dhaulagiri Massif to Lo Manthang, the capital of kingdom of Lo. We will explore an archeological and cultural sites such as caves, paintings, monasteries and gombas. The trip will become much more exciting when you see a panoramic views of majestic peaks of Nilgiri, Annapurna and Dhaulagiri Himalayas. We also will visit Namgyal Gomba, Tinkhar, Amchi Museum (Traditional Tibetan doctor for ancient healing) within the periphery of Lo Manthang. A few hours walk will take us to Lo Gyakar Gomba/Ghar Gomba which was built in 8th century by Guru Padmasabhv. This Gomba is also featured for its rock paintings. The trail itself has many religious landmarks including Chortens, Mani walls, ruins of ancient palace and many more. After exploring beautiful and mysterious Lo-Manthang, we will start trekking back through Dhakmar, Ghiling, Chuksang to Jomsom and thereby flying to Pokhara. And obviously we will not miss any single pristine scenery while walking back via these village route. Next day will be more relaxing & chilling in a lake city while making a tour of Pokhara valley’s most attractive tourist destinations. Then we will fly back to Kathmandu where your entire trip comes to memorable ending when our office will host a cultural farewell dinner.

 

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Places Visited:
Kathmandu

Kathmandu

kathmandu, Nepal

Activities:

 

Upon your arrival at Kathmandu Airport, our dedicated team will warmly welcome you and assist with the immigration and baggage procedures. From there, we will arrange a comfortable and reliable transfer to your hotel in Kathmandu. Our professional driver will ensure a smooth and safe journey, allowing you to relax and soak in the sights of the vibrant city. Upon reaching your hotel, our staff will be available to provide any necessary assistance and ensure your check-in process is seamless. We aim to make your arrival experience in Kathmandu as convenient and pleasant as possible, setting the tone for a memorable stay in Nepal.

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Places Visited:
Swayambhunath

Swayambhunath

kathmandu, Nepal

Pashupatinath

Pashupatinath

kathmandu

Bouddha Stupa

Bouddha Stupa

kathmandu

Activities:

 

Embark on a guided city tour of Kathmandu, exploring the cultural gems and historical landmarks that define this vibrant city. The tour includes visits to significant sites such as Swayambhunath, Patan Durbar Square, Pashupatinath Temple, and Boudhanath Stupa. Begin at Swayambhunath, the iconic "Monkey Temple," perched atop a hill. Marvel at the ancient stupa, intricate architecture, and panoramic views of Kathmandu Valley. Next, delve into the historical richness of Patan Durbar Square, renowned for its stunning palaces, intricate woodwork, and impressive temples, showcasing Newari architecture at its finest. Continue to the sacred Pashupatinath Temple, a UNESCO World Heritage site, where you can witness Hindu rituals, ancient shrines, and the solemnity of the Bagmati River. Finally, conclude the tour at Boudhanath Stupa, one of the largest Buddhist stupas in the world. Experience the spiritual ambiance, circumambulate the stupa, and soak in the cultural significance of this sacred site. Throughout the tour, knowledgeable guides will provide insights into the history, art, and religious traditions of each location, allowing you to immerse yourself in the cultural richness of Kathmandu

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Places Visited:
Pokhara

Pokhara

Kaski, Nepal

Activities:

 

The journey from Kathmandu to Pokhara by vehicle is a scenic and enjoyable experience. Departing from Kathmandu, you'll traverse the winding roads that gradually lead you towards the beautiful city of Pokhara. The approximately 200-kilometer drive offers breathtaking views of the Himalayan mountains, lush valleys, and picturesque landscapes. As you leave the bustling capital behind, you'll pass through charming towns, terraced fields, and traditional villages, immersing yourself in the cultural and natural beauty of Nepal. The journey takes around 6 to 7 hours, depending on traffic and road conditions. Sit back, relax, and enjoy the journey as you make your way to the enchanting city of Pokhara.

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Places Visited:
Jomsom

Jomsom

Mustang, Nepal

Kagbeni

Kagbeni

Mustang, Nepal

Activities:

 

The flight journey from Pokhara to Jomsom is a thrilling and scenic adventure in the Annapurna region of Nepal. Departing from Pokhara Airport, you'll board a small aircraft that takes you on a short but exhilarating flight to Jomsom. As the plane soars through the skies, you'll be treated to breathtaking aerial views of the Himalayan peaks, deep gorges, and rugged landscapes below. The flight duration is approximately 20 to 25 minutes, allowing you to witness the dramatic beauty of the Annapurna and Dhaulagiri mountain ranges. Upon landing in Jomsom, you'll be greeted by the majestic surroundings and begin your trekking or exploration adventure in this scenic part of Nepal. Once we land in Jomsom, we will embark on a short but very exciting trek to Kagbeni. Overnight stay will be in Kagbeni.

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Places Visited:
Chele

Chele

Mustang, Nepal

Activities:

 

Trekking from Kagbeni to Chele in Upper Mustang is an enchanting journey. Departing from Kagbeni, the trail leads through barren landscapes and ancient monasteries. The ascent to the Lo La Pass offers panoramic views, while the descent takes you to the captivating settlement of Gya La. Finally, arrive in Chele, known for its white-washed houses and rich cultural heritage. Embrace the unique landscapes, immerse yourself in the local culture, and ensure you have the necessary permits, acclimatization, and trekking gear for this unforgettable adventure in Upper Mustang.

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Places Visited:
Syanboche

Syanboche

Mustang, Nepal

Activities:

 

Trekking from Chele to Syanboche in Upper Mustang is a captivating journey. Departing from Chele, traverse rugged terrains and ascend to the panoramic Lo La Pass. Pass through Samar and Bhena villages, experiencing the local culture along the way. Finally, arrive in Syanboche, a picturesque village at 3475 meters. Immerse yourself in the serene surroundings, admire majestic mountain views, and appreciate the unique cultural heritage of the region. Prioritize acclimatization, follow the guidance of experienced guides, and savor the beauty of this unforgettable trek in Upper Mustang.

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Places Visited:
Ghami

Ghami

Mustang, Nepal

Activities:

 

Trekking from Syanboche to Ghami in Upper Mustang is a captivating journey. Traverse through the enchanting village of Lo Gekar, encounter ascents and descents, and enjoy panoramic views of the Himalayas. Arrive in Ghami, a traditional Mustang village, and immerse yourself in its unique architecture and vibrant Buddhist culture.

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Places Visited:
Charang

Charang

Mustang, Nepal

Activities:

 

Trekking from Ghami to Charang in Upper Mustang will be an exciting journey. Traverse through scenic landscapes, crossing valleys and picturesque villages. Enjoy panoramic views of the Mustang region and arrive in Charang, known for its ancient monastery and cultural heritage. Immerse yourself in the charm and spirituality of this remarkable destination.

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Places Visited:
Lo Manthang

Lo Manthang

Mustang, Nepal

Activities:

 

The trek from Charang to Lo Manthang is an exciting adventure through the mystical landscapes of Upper Mustang. Departing from Charang, the trail leads through arid valleys, ancient caves, and dramatic rock formations. Ascending and descending, you'll be rewarded with breathtaking views of the Himalayas. Finally, arrive in Lo Manthang, the walled capital of Mustang, with its rich cultural heritage, royal palace, and monasteries. Immerse yourself in the unique Tibetan-influenced culture, explore the narrow alleys, and discover the hidden gems of this fascinating ancient kingdom.

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Places Visited:
Lo Manthang

Lo Manthang

Mustang, Nepal

Activities:

 

Exploring Lo Manthang is a captivating experience in the heart of Upper Mustang. This walled capital of the ancient Mustang Kingdom offers a glimpse into its rich cultural heritage. Roam through the narrow alleys, visit the royal palace, and explore the ancient monasteries adorned with intricate artwork. Marvel at the unique architecture and immerse yourself in the vibrant Tibetan-influenced culture. Engage with the friendly locals, learn about their traditions, and witness their daily lives. Lo Manthang is a treasure trove of history and spirituality, inviting you to unravel its secrets.

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Places Visited:
Dhakmar

Dhakmar

Mustang, Nepal

Activities:

 

The trek from Lo Manthang to Dhakmar takes you through the captivating landscapes of Upper Mustang. Departing from Lo Manthang, follow the trail through barren valleys and arid landscapes. Pass by ancient caves and monasteries, immersing yourself in the rich cultural heritage of the region. Ascend and descend through rocky terrains, enjoying panoramic views of the Mustang region. Finally, arrive in Dhakmar, a village known for its red cliffs and unique rock formations. Explore the area, interact with the locals, and embrace the mystical charm of this remarkable trekking route.

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Places Visited:
Ghiling

Ghiling

Mustang, Nepal

Activities:

 

Prepare yourself for the trek from Dhakmar to Ghiling in the mesmerizing Upper Mustang region. Departing from Dhakmar, traverse through rugged landscapes, passing by striking red cliffs and unique rock formations. The trail meanders through enchanting valleys, ancient caves, and monasteries, offering glimpses into the region's rich cultural heritage. Enjoy breathtaking views of the Mustang region as you ascend and descend through the rocky terrain. Finally, arrive in Ghiling, a picturesque village known for its serene ambiance and warm hospitality. Immerse yourself in the tranquility of the surroundings and savor the unique charm of this remarkable trekking route.

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Places Visited:
Chuksang

Chuksang

Mustang, Nepal

Activities:

 

Embark on a trek from Ghiling to Chuksang in the captivating Upper Mustang region. Departing from Ghiling, traverse through diverse landscapes, including arid valleys and rocky terrains. Witness the unique geological formations and ancient caves along the way. The trail presents opportunities to immerse in the rich cultural heritage of the region, passing through traditional villages and encountering friendly locals. Enjoy panoramic views of the Mustang region as you journey through this captivating terrain. Arrive in Chuksang, a picturesque village, known for its charm and tranquility, offering a rewarding experience for trekkers in search of cultural and natural marvels.

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Places Visited:
Jomsom

Jomsom

Mustang, Nepal

Activities:

 

Embark on an enthralling expedition from Chuksang to Jomsom, immersing yourself in the enigmatic landscapes of Upper Mustang. Traverse through awe-inspiring canyons, encounter extraordinary rock formations, and discover the charm of quaint villages along the trail. Experience the mesmerizing allure of the Mustang region, encircled by majestic mountains and the flowing Kali Gandaki River. Arriving in Jomsom, a dynamic town renowned for its rich cultural heritage and its pivotal role as a gateway to the Annapurna region, indulge in the vibrant atmosphere, rejuvenate your spirit, and reminisce about the indelible memories etched during this extraordinary odyssey.

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Places Visited:
Pokhara

Pokhara

Kaski, Nepal

Activities:

 

In the early morning, we will board a flight from Jomsom to Pokhara. Upon arrival, we will proceed to our accommodation in Pokhara and then embark on a delightful sightseeing expedition in the enchanting Pokhara Valley. Embark on a guided tour of Pokhara Valley, a picturesque destination nestled in the lap of the Himalayas. Explore the serene Phewa Lake, visit the sacred Bindabasini Temple, and marvel at the cascading Devi's Falls. Discover the mystical Mahendra Cave and experience the tranquility of the World Peace Pagoda. Immerse yourself in the vibrant atmosphere of the Old Bazaar and interact with the friendly locals. The guided tour ensures you don't miss the natural beauty, cultural landmarks, and unique experiences that Pokhara Valley has to offer.

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Places Visited:
Kathmandu

Kathmandu

kathmandu, Nepal

Activities:

 

The flight journey from Pokhara to Kathmandu is a short and scenic experience. Departing from Pokhara Airport, you'll board a domestic flight that takes you on an approximately 25-minute journey to Kathmandu. As you soar through the skies, you'll be treated to breathtaking aerial views of the magnificent Himalayan peaks and the picturesque landscapes of Nepal. Upon landing at Kathmandu's Tribhuvan International Airport, you'll conclude your flight journey and continue your exploration of the vibrant capital city.

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Activities:

 

Our office representative will see you off at the airport. We wish you all the best for you journey.

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Inclusions & Exclusions

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  • Airport pick up & drop off in private vehicle
  • Three star category Hotel accommodation in Kathmandu with BB plan.
  • All necessary paper works
  • Government registered experienced licensed Trekking Guide.
  • One high altitude porter for two travelers (Max.weight 15kg).
  • Neat & clean basic level accommodation with BLD plan during Trek
  • Salary, food & accommodation for your guide & porter
  • All local taxes.
  • Domestic flights.
  • All necessary ground transportation in a comfortable private vehicle
  • Kathmandu valley sightseeing with professional English speaking Tour Guide
  • First air kit box.
  • Trekking equipment for your guide and porter
  • Three star category accommodation in kathmandu wi BB plan
  • Nepal entry visa fee & international airfare.
  • Lunch & dinner while you are in Kathmandu.
  • Hotel upgrade & any other add on.
  • Extra stay in Kathmandu.
  • Personal travel insurance and insurance covering medical & high altitude rescue costs.
  • Personal expenses: phone calls, internet, laundry, alcoholic beverages, soft drinks.
  • Personal equipment: clothing, bags, personal medical kit & all kinds of personal trekking materials.
  • Heritage sites entry fees in Kathmandu valley sightseeing.
  • Private & customized trip.
  • Tip for guide & porter.
  • Filming devices: camera, drone, permit fee.
  • All those not included in the list of inclusions.

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